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Biohacking Blondie Blog
Welcome to Biohacking Blondie, where we're blending beauty, brains, and biohacks to help you shine from the inside out! Our latest posts contain the best tips, tricks, and secrets to optimizing your health, wellness, and longevity—for you to live your best life, brilliantly!
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Becky Halls
Nov 4, 20245 min read
Ayurvedic vs Chinese Medicine: A Battle of Ancient Wisdom
If you’re exploring the world of alternative medicine, two powerful ancient systems are likely to pop up on your radar: Ayurveda and...
Becky Halls
Oct 16, 20245 min read
Ayurvedic vs Homeopathy: The Ultimate Face-Off in Natural Healing
When it comes to alternative medicine, two systems stand out: Ayurveda and homeopathy. Both are natural, holistic approaches to healing,...
Becky Halls
Oct 16, 20245 min read
Ayurveda 101: What Does Ayurvedic Mean and Why Should You Care?
You’ve likely heard the term “Ayurvedic” thrown around in wellness circles, but have you ever wondered what does Ayurvedic mean? If so,...
Becky Halls
Oct 16, 20245 min read
Black Salt Advantages: The Unique Salt with Incredible Health Benefits
You’ve probably heard of pink Himalayan salt, sea salt, and regular table salt—but have you ever heard of black salt? If not, you’re...
Becky Halls
Oct 16, 20245 min read
Gut Health Importance: The Key to Overall Well-Being
My journey into the world of gut health began as a quest to help my youngest daughter, who has severe autism. Like many parents, I was...
Becky Halls
Oct 10, 20244 min read
Polyphenols Types: A Guide to Nature's Health Boosters
When it comes to natural health boosters, polyphenols are some of the most powerful compounds you can include in your diet. These...
Becky Halls
Oct 10, 20244 min read
What Polyphenols Can Do: Power Up with Nature’s Best Health Boosters
Feeling like your energy levels need a serious boost? Looking for a way to supercharge your health without relying on trendy supplements...
Becky Halls
Oct 4, 20244 min read
Tongue Scraping and Gut Health: The Surprising Connection You Need to Know
Alright, let's talk about something you might not think about every day—your tongue! Yep, you read that right. Tongue scraping might seem...
Becky Halls
Oct 4, 20244 min read
Gut Health and Eczema: Improve Your Gut To Alleviate Eczema Symptoms
As a mom, I’ve seen firsthand how challenging eczema can be. Both of my daughters have struggled with eczema over the years, with my...
Becky Halls
Sep 2, 20244 min read
Understanding What Controls Cortisol Levels
Stress—it’s that pesky little thing we all deal with, often leaving us feeling like a frazzled mess. But what if I told you that you can...
Becky Halls
Jul 18, 20246 min read
Female Hair Loss Remedies: Your Guide to Fabulous, Full Hair at Any Age
Hey chickas! 🌟 Let’s talk about a subject that’s a bit sensitive but oh-so-important: female hair loss. Whether you’re experiencing...
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