Sulforaphane Health Benefits: The Biohacker’s Guide to Nature’s Powerful Antioxidant
When it comes to biohacking, finding potent, natural compounds to support health and longevity is key. One compound that has been gaining...
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Biohacking Blondie Blog
Welcome to Biohacking Blondie, where we're blending beauty, brains, and biohacks to help you shine from the inside out! Our latest posts contain the best tips, tricks, and secrets to optimizing your health, wellness, and longevity—for you to live your best life, brilliantly!
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Becky Halls
Nov 45 min read
Power Up with Polyphenols Health Benefits
Polyphenols may sound like something out of a chemistry textbook, but these plant-based compounds pack a powerful punch when it comes to...
Becky Halls
Oct 164 min read
My Top 8 Examples of Polyphenols
Welcome back to the Biohacking Blondie Blog! Today I am talking about polyphenols and when it comes to getting a health boost straight...
Becky Halls
Sep 264 min read
Unlock Radiant Health: Choosing the Best Superfoods Supplement
Hey BB Gang! 🌟 We all know that superfoods are the superheroes of nutrition—packed with vitamins, minerals, and antioxidants that help...
Becky Halls
Aug 219 min read
What Are the Benefits of Magnesium Supplements? A Biohacker’s Guide to Mastering This Essential Mineral
Hey gang! 🌟 Ready to dive into the world of magnesium supplements? This essential mineral is more than just a buzzword in the wellness...
Becky Halls
Aug 154 min read
What Are the Benefits of Magnesium Oxide?
Hello, fabulous biohackers! 🌟 Let’s talk about a true MVP in the world of minerals: magnesium! From boosting muscle recovery to...
Becky Halls
Aug 155 min read
Best Protein Powder for Women to Build Muscle
Hey gang! Today we are going to discuss muscle building - something that I clearly lacked for many years but have recently realised it's...
Becky Halls
Aug 65 min read
Japanese Knotweed Benefits for Skin: A Biohacker's Secret
Hello, fabulous biohackers! 🌟 Today, I'm introducing you to a hidden gem in the world of natural skincare: Japanese knotweed. I've only...
Becky Halls
Aug 35 min read
Longevity Vitamins and the Longevity Nutrient
Hey gang! 🌟 With so many vitamins and minerals on the market, each with beneficial health benefits, it's easy to get a little distracted...
Becky Halls
Jul 305 min read
What is NAD+ Why is It Important?
Good morning all! You may have noticed most of my posts start with 'good morning' - i'm clearly a morning person! 🌟 Anyway, are you...
Becky Halls
Jul 296 min read
What is Berberine and What Does It Do?
Hey biohacker buddies! 🌟 Today, I am talking about berberine—a powerful compound that’s gaining interest and popularity for its numerous...
Becky Halls
Jul 296 min read
Best Omega 3 Supplement for Women
Hey all! 🌟 Today's article is all about omega 3, and finding the best omega 3 supplement for women. Omega-3s are essential fatty acids...
Becky Halls
Jul 266 min read
Female Hair Loss Supplements: A Biohacker's Guide to Luscious Locks
Hello and happy Friday to you all! (well at least for me!) 🌟 So today, I'm looking back at a topic that's both sensitive and...
Becky Halls
Jul 265 min read
Finding the Best Glutathione Supplement
Good morning all - and Happy Friday to me (maybe to you too)! 🌟 Today, I'm introducing the power of glutathione, a super antioxidant...
Becky Halls
Jul 235 min read
Methylene Blue Amazon: Top Benefits and Best Products Available
Hey Gang! 🌟 Today I'm discussing methylene blue, a versatile compound, still relatively unknown, but with a heap of health benefits and...
Becky Halls
Jul 195 min read
What is Milk Thistle and What Does It Do? A Biohacker's Guide
Hello, fabulous biohackers! 🌟 Today, I'm sat in the garden, looking out at the field behind and the huge amount of nettles and thistles,...
Becky Halls
Jul 197 min read
What are Neuropeptides?
Hello, fellow biohackers! 🌟 Today, I'm talking about the fascinating world of neuropeptides. These tiny molecules play a colossal role...
Becky Halls
Jul 187 min read
Healthy Eating for Eyes
Your Ultimate Guide to Vision-Boosting Nutrition Hello, lovely readers! 👀✨ Are you ready to see the world more clearly? Our eyes are our...
Becky Halls
Jul 187 min read
Lets Compare Greens Powders
Hey there, fabulous health seekers! 🌿 Looking to boost your health with a greens powder but feeling overwhelmed by the options? Don’t...
Becky Halls
Jul 186 min read
Female Hair Loss Remedies: Your Guide to Fabulous, Full Hair at Any Age
Hey chickas! 🌟 Let’s talk about a subject that’s a bit sensitive but oh-so-important: female hair loss. Whether you’re experiencing...
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