Hey Gang! 🌟 Today I'm discussing methylene blue, a versatile compound, still relatively unknown, but with a heap of health benefits and uses. In this article, I'll introduce the benefits and uses of methylene blue, as well as the top products available in the UK and the US, all on Amazon!
What is Methylene Blue?
Methylene blue is a synthetic dye (yes you read that correctly - it is a simple dye!) with a long history of medicinal use. Originally developed in the late 19th century as a textile dye (I still find this crazy!) , it was later discovered to have potent medicinal properties. Its molecular structure allows it to cross cell membranes easily, making it effective for a variety of therapeutic applications. Methylene blue has been used historically to treat methemoglobinemia, a condition where hemoglobin is unable to release oxygen effectively to body tissues, and as a treatment for malaria.
In the world of biohacking, methylene blue is prized for its ability to enhance mitochondrial function and act as a powerful antioxidant. Mitochondria, often referred to as the powerhouses of cells, play a crucial role in energy production. By improving mitochondrial efficiency, methylene blue helps increase energy levels and supports overall cellular health.
I was introduced to methylene blue via an online autism forum. There is a lot of science behind the reasoning to this but basically, in a lot of autism cases, the mitochondria is dysfunctional and therefore introducing supplements and compounds to benefit the mitochondria is showing a lot of promise in improving outcomes of those most affected. Please get in touch if you want any more information on this or other therapies to help with autism as I've gathered quite a lot of information over the years!
Benefits of Methylene Blue
Enhances Mitochondrial Function
Methylene blue enhances mitochondrial function by acting as an alternative electron carrier in the electron transport chain. This process boosts the production of ATP (adenosine triphosphate), the primary energy currency of cells. Enhanced ATP production leads to improved cellular energy and efficiency, which can have widespread benefits for physical and mental performance.
Antioxidant Properties
Methylene blue has potent antioxidant properties. It can neutralize free radicals and reduce oxidative stress, which is crucial for preventing cellular damage and aging. Oxidative stress is a major contributor to various chronic diseases and aging processes. By mitigating this stress, methylene blue helps protect cells and maintain their functionality.
Cognitive Support
One of the most exciting benefits of methylene blue is its potential to enhance cognitive function. Studies have shown that it can improve memory, attention, and overall cognitive performance. This is thought to be due to its effects on mitochondrial function and its ability to reduce oxidative stress in the brain.
Antimicrobial Effects
Methylene blue has been used as an antimicrobial agent due to its ability to kill certain bacteria and parasites. It has been effective in treating infections and preventing microbial contamination. Its broad-spectrum antimicrobial activity makes it useful in various therapeutic and preventive applications.
Mood Enhancement
Recent studies suggest that methylene blue can have antidepressant effects. It appears to enhance mood by modulating neurotransmitter activity and improving mitochondrial function in brain cells. This makes it a promising compound for supporting mental health and combating depression.
Skin Health
When applied topically, methylene blue can improve skin health. It helps reduce signs of aging by boosting collagen production and protecting against oxidative stress. This makes it a valuable ingredient in anti-aging creams and serums. I want to add a note here to please not add the drops directly to the skin! Remember this product is a DYE and you will end up looking like a smurf unless you mix the drops (and you only need a very small amount) to your favorite cream (or purchase. a pre-mixed cream) carefully!
Uses of Methylene Blue
Cognitive Enhancement:
Used as a nootropic to boost memory, focus, and overall cognitive performance.
Energy Boost:
Enhances mitochondrial function, leading to increased energy levels and better physical performance.
Skin Health:
Applied topically in creams to improve skin health, reduce signs of aging, and promote healing.
Antimicrobial Agent:
Used to treat infections and as a preventative measure against microbial contamination.
Mood Improvement:
Helps to alleviate symptoms of depression and improve overall mood.
Best Methylene Blue Amazon Products (US)
Best Overall
Product: Earth Harmony Methylene Blue
Overview: This product is highly rated for its purity and effectiveness. It is a pharmaceutical-grade solution, ideal for various applications.
Benefits: Enhances mitochondrial function, cognitive support, and antioxidant protection.
Price: $28.75
Best Value
Product: Natures Essential Methylene Blue
Overview: This product offers great value for money, providing a high-quality methylene blue solution at an affordable price.
Benefits: Antimicrobial properties, supports cognitive health.
Price: $14.99
Highest Strength
Overview: Known for its high potency, this product is perfect for those seeking a stronger methylene blue solution.
Benefits: Maximum cognitive enhancement, energy boost, and antioxidant effects.
Price: $49.99
Best Methylene Blue Cream
Overview: This tallow cream is infused with methylene blue to support skin health and reduce signs of aging.
Benefits: Improves skin texture, reduces wrinkles, promotes healing.
Price: $24.99
Best Methylene Blue Amazon Products (UK)
Best Overall
Product: Earth Harmony Methylene Blue
Overview: This pharmaceutical-grade solution is highly rated for its purity and effectiveness, with Liquid Gold for enhanced photodynamic activity & increased absorption
Benefits: Enhances mitochondrial function, cognitive support, and antioxidant protection.
Price: £39.99
Best Value
Product: Generic 1% Methylene Blue Solution
Overview: A budget-friendly option that does not compromise on quality, ideal for various applications.
Benefits: Antimicrobial properties, supports cognitive health.
Price: £22.43
Highest Strength
Overview: Offered as a powdered form of methylene blue, this product is perfect for those needing a stronger solution.
Benefits: Maximum cognitive enhancement, energy boost, and antioxidant effects.
Price: £57.00
Best Cream
Product: Shwally Tallow & Methylene Blue Balm
Overview: A highly effective topical cream that uses methylene blue to improve skin health and reduce signs of aging.
Benefits: Improves skin texture, reduces wrinkles, promotes healing.
Price: £62.17
Conclusion
Methylene blue is a powerful compound with numerous health benefits, from boosting cognitive function to enhancing skin health. It's also relatively cheap and very easily accessible - as shown by the hundreds of options available on Amazon! Whether you're looking for the best overall solution, the best value, the highest strength, or the best cream, hopefully you'll now have a good idea of where to start.
Stay curious, stay healthy, and no smurf selfies please lovelies!! 🌟💪
References:
Naylor, G. J., & Smith, A. H. (1987). Methylene blue in the treatment of manic-depressive psychosis. Lancet, 329(8539), 201.
Wainwright, M., & Amaral, L. (2005). The phenothiazinium chromophore and the evolution of antimalarial drugs. Tropical Medicine & International Health, 10(6), 501-511.
Atamna, H., & Kumar, R. (2010). Protective role of methylene blue in Alzheimer's disease via mitochondria and cytochrome c oxidase. Journal of Alzheimer's Disease, 20(S2), S439-S452.
Callaway, N. L., et al. (2004). Methylene blue restores spatial memory retention impaired by an inhibitor of cytochrome oxidase in rats. Neuroscience Letters, 371(2-3), 198-201.
Riha, P. D., et al. (2005). Methylene blue improves brain oxidative metabolism and memory retention in rats. Pharmacology Biochemistry and Behavior, 86(4), 607-614.
Wainwright, M., & Crossley, K. B. (2002). Methylene blue—a therapeutic dye for all seasons? Journal of Chemotherapy, 14(5), 431-443.
Naylor, G. J. (1994). A pilot trial of methylene blue in manic-depressive psychosis. Journal of Affective Disorders, 32(4), 249-256.
Teo, W. Y., et al. (2015). Topical methylene blue for treatment of pediatric chronic non-healing wounds: A case series. Pediatric Dermatology, 32(6), e228-e231.
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